Sports Medicine & Performance Training<\/h1><\/div>Helping Our Athletes Perform at Their Best<\/h2><\/div><\/div><\/div>As a Safe Sports School, Hampton Roads Academy is committed to creating a safe and healthy environment for all our athletes. Led by an experienced athletic trainer, our sports medicine program ensures that athletes receive expert care, injury prevention strategies, and rehabilitation services tailored to their needs. <\/span>Whether on the field or in the gym, our goal is to keep our athletes safe, strong, and performing at their best.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>![\"hra](\"https:\/\/hra.org\/wp-content\/uploads\/2024\/09\/hra-sports-medicine.jpg\" "\\"hra-sports-medicine\\"")
<\/span><\/div><\/div><\/div><\/div>Sports Medicine & Performance Training<\/h1><\/div>Helping Our Athletes Perform At Their Best<\/h2><\/div><\/div><\/div>As a Safe Sports School, Hampton Roads Academy is devoted to creating a safe and healthy environment for all our athletes. Led by an experienced athletic trainer, our sports medicine program ensures that athletes receive expert care, injury prevention strategies and rehabilitation services tailored to their needs<\/span>. Whether on the field or in the gym, our goal is to keep our athletes safe, strong and performing at their best.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>A Safe Sports School<\/h2><\/div>Hampton Roads Academy is proud to be a Safe Sports School (1st team). Our school has been recognized by the <\/span>National Athletic Trainers\u2019 Association<\/span><\/a> for the essential steps we take in prioritizing the health, safety, and well-being of our student-athletes. By implementing comprehensive policies, practices, and resources to prevent injuries, manage medical conditions, and promote a safe sports environment, we are dedicated to keeping all our student-athletes healthy and safe.<\/span><\/p>\n<\/div><\/div><\/div>![](\"https:\/\/hra.org\/wp-content\/uploads\/2024\/08\/safe-sports-school-logo-1.png\" "\\"safe-sports-school-logo")
<\/span><\/div><\/div><\/div>![\"Towne](\"https:\/\/hra.org\/wp-content\/uploads\/2024\/11\/hampton-roads-academy-track-and-field.jpg\")
<\/span><\/li>![\"hra](\"https:\/\/hra.org\/wp-content\/uploads\/2024\/09\/hra-tennis-courts.jpg\")
<\/span><\/li>![\"hra](\"https:\/\/hra.org\/wp-content\/uploads\/2024\/09\/hra-baseball-field.jpg\")
<\/span><\/li>![\"hra](\"https:\/\/hra.org\/wp-content\/uploads\/2024\/09\/hra-soccer-field-drone-shot.jpg\")
<\/span><\/li><\/ul><\/div><\/div><\/div><\/div>Benefits Of On-Campus Sports Medicine<\/p><\/h2><\/div>
By integrating sports medicine into the campus community, we demonstrate a commitment to the health and success of our athletes, promoting long-term physical and mental resilience. Our athletic trainers and sports medicine programs offer numerous benefits to students, including:<\/p>\n<\/div>
<\/i><\/i><\/span>Injury Prevention & Management<\/span><\/a><\/h4><\/div>\nImmediate access to professional medical care ensures prompt attention to injuries, minimizing downtime and facilitating quicker recovery.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>Performance Enhancement<\/span><\/a><\/h4><\/div>\nWith tailored treatment plans and rehabilitation programs, our athletes receive personalized care that addresses their specific needs.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>Physical Conditioning<\/span><\/a><\/h4><\/div>\nOur sports medicine program aids in injury prevention through education on proper techniques and conditioning practices.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>Commitment to Safety<\/span><\/a><\/h4><\/div>\nThis program fosters a safe environment<\/a>, allowing athletes to focus on their sport with confidence and support.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Physical Examination Requirement<\/h3>\n<\/div>In order to ensure that our student-athletes are safe at practice and in competitions, every participant in sports at HRA is required to receive a physical examination once per academic year. Families must also submit a form certifying that the student has completed the physical exam and providing essential information on the student’s medical history. This form is available here<\/a>.<\/p>\nHRA hosts a physical exam night on campus in the spring.<\/p>\n<\/div><\/div><\/div><\/div><\/div>
HRA’s Sports Medicine and Athletic Performance Coaches<\/h2>\n<\/div>![\"amy](\"https:\/\/hra.org\/wp-content\/uploads\/2024\/08\/Hampton-Roads-Academy-Faculty-Headshots-84-Amy-Annette.jpg.jpg\" "\\"Hampton-Roads-Academy-Faculty-Headshots-84-Amy")
<\/span><\/div>Amy Annette<\/h3><\/div>Foundations of Sports Medicine, Athletic Trainer, Assistant Athletic Director<\/strong><\/p>\nBS, Roanoke College
\nMS, Old Dominion University<\/p>\n<\/div><\/div><\/div>
Helping Our Athletes Perform at Their Best<\/h2><\/div><\/div><\/div>As a Safe Sports School, Hampton Roads Academy is committed to creating a safe and healthy environment for all our athletes. Led by an experienced athletic trainer, our sports medicine program ensures that athletes receive expert care, injury prevention strategies, and rehabilitation services tailored to their needs. <\/span>Whether on the field or in the gym, our goal is to keep our athletes safe, strong, and performing at their best.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div><\/div>Sports Medicine & Performance Training<\/h1><\/div>Helping Our Athletes Perform At Their Best<\/h2><\/div><\/div><\/div>As a Safe Sports School, Hampton Roads Academy is devoted to creating a safe and healthy environment for all our athletes. Led by an experienced athletic trainer, our sports medicine program ensures that athletes receive expert care, injury prevention strategies and rehabilitation services tailored to their needs<\/span>. Whether on the field or in the gym, our goal is to keep our athletes safe, strong and performing at their best.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>A Safe Sports School<\/h2><\/div>Hampton Roads Academy is proud to be a Safe Sports School (1st team). Our school has been recognized by the <\/span>National Athletic Trainers\u2019 Association<\/span><\/a> for the essential steps we take in prioritizing the health, safety, and well-being of our student-athletes. By implementing comprehensive policies, practices, and resources to prevent injuries, manage medical conditions, and promote a safe sports environment, we are dedicated to keeping all our student-athletes healthy and safe.<\/span><\/p>\n<\/div><\/div><\/div><\/span><\/div><\/div><\/div>- <\/span><\/li>
- <\/span><\/li>
- <\/span><\/li>
- <\/span><\/li><\/ul><\/div><\/div><\/div><\/div>
Benefits Of On-Campus Sports Medicine<\/p><\/h2><\/div>
By integrating sports medicine into the campus community, we demonstrate a commitment to the health and success of our athletes, promoting long-term physical and mental resilience. Our athletic trainers and sports medicine programs offer numerous benefits to students, including:<\/p>\n<\/div>
<\/i><\/i><\/span>Injury Prevention & Management<\/span><\/a><\/h4><\/div>\nImmediate access to professional medical care ensures prompt attention to injuries, minimizing downtime and facilitating quicker recovery.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>Performance Enhancement<\/span><\/a><\/h4><\/div>\nWith tailored treatment plans and rehabilitation programs, our athletes receive personalized care that addresses their specific needs.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>Physical Conditioning<\/span><\/a><\/h4><\/div>\nOur sports medicine program aids in injury prevention through education on proper techniques and conditioning practices.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>Commitment to Safety<\/span><\/a><\/h4><\/div>\nThis program fosters a safe environment<\/a>, allowing athletes to focus on their sport with confidence and support.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Physical Examination Requirement<\/h3>\n<\/div>In order to ensure that our student-athletes are safe at practice and in competitions, every participant in sports at HRA is required to receive a physical examination once per academic year. Families must also submit a form certifying that the student has completed the physical exam and providing essential information on the student’s medical history. This form is available here<\/a>.<\/p>\nHRA hosts a physical exam night on campus in the spring.<\/p>\n<\/div><\/div><\/div><\/div><\/div>
HRA’s Sports Medicine and Athletic Performance Coaches<\/h2>\n<\/div><\/span><\/div>Amy Annette<\/h3><\/div>Foundations of Sports Medicine, Athletic Trainer, Assistant Athletic Director<\/strong><\/p>\nBS, Roanoke College
\nMS, Old Dominion University<\/p>\n<\/div><\/div><\/div>
As a Safe Sports School, Hampton Roads Academy is committed to creating a safe and healthy environment for all our athletes. Led by an experienced athletic trainer, our sports medicine program ensures that athletes receive expert care, injury prevention strategies, and rehabilitation services tailored to their needs. <\/span>Whether on the field or in the gym, our goal is to keep our athletes safe, strong, and performing at their best.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div> As a Safe Sports School, Hampton Roads Academy is devoted to creating a safe and healthy environment for all our athletes. Led by an experienced athletic trainer, our sports medicine program ensures that athletes receive expert care, injury prevention strategies and rehabilitation services tailored to their needs<\/span>. Whether on the field or in the gym, our goal is to keep our athletes safe, strong and performing at their best.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div> Hampton Roads Academy is proud to be a Safe Sports School (1st team). Our school has been recognized by the <\/span>National Athletic Trainers\u2019 Association<\/span><\/a> for the essential steps we take in prioritizing the health, safety, and well-being of our student-athletes. By implementing comprehensive policies, practices, and resources to prevent injuries, manage medical conditions, and promote a safe sports environment, we are dedicated to keeping all our student-athletes healthy and safe.<\/span><\/p>\n<\/div><\/div><\/div> Benefits Of On-Campus Sports Medicine<\/p><\/h2><\/div> By integrating sports medicine into the campus community, we demonstrate a commitment to the health and success of our athletes, promoting long-term physical and mental resilience. Our athletic trainers and sports medicine programs offer numerous benefits to students, including:<\/p>\n<\/div> Immediate access to professional medical care ensures prompt attention to injuries, minimizing downtime and facilitating quicker recovery.<\/p>\n<\/div><\/div><\/div> With tailored treatment plans and rehabilitation programs, our athletes receive personalized care that addresses their specific needs.<\/p>\n<\/div><\/div><\/div> Our sports medicine program aids in injury prevention through education on proper techniques and conditioning practices.<\/p>\n<\/div><\/div><\/div> This program fosters a safe environment<\/a>, allowing athletes to focus on their sport with confidence and support.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div> In order to ensure that our student-athletes are safe at practice and in competitions, every participant in sports at HRA is required to receive a physical examination once per academic year. Families must also submit a form certifying that the student has completed the physical exam and providing essential information on the student’s medical history. This form is available here<\/a>.<\/p>\n HRA hosts a physical exam night on campus in the spring.<\/p>\n<\/div><\/div><\/div><\/div><\/div> Foundations of Sports Medicine, Athletic Trainer, Assistant Athletic Director<\/strong><\/p>\n BS, Roanoke College<\/span><\/div><\/div><\/div>Sports Medicine & Performance Training<\/h1><\/div>
Helping Our Athletes Perform At Their Best<\/h2><\/div>
A Safe Sports School<\/h2><\/div>
<\/span><\/div><\/div><\/div><\/span><\/li><\/span><\/li><\/span><\/li><\/span><\/li><\/ul><\/div><\/div><\/div><\/div><\/i><\/i><\/span>Injury Prevention & Management<\/span><\/a><\/h4><\/div>
<\/i><\/i><\/span>Performance Enhancement<\/span><\/a><\/h4><\/div>
<\/i><\/i><\/span>Physical Conditioning<\/span><\/a><\/h4><\/div>
<\/i><\/i><\/span>Commitment to Safety<\/span><\/a><\/h4><\/div>
Physical Examination Requirement<\/h3>\n<\/div>
HRA’s Sports Medicine and Athletic Performance Coaches<\/h2>\n<\/div>
<\/span><\/div>Amy Annette<\/h3><\/div>
\nMS, Old Dominion University<\/p>\n<\/div><\/div><\/div>
![\"chris](\"https:\/\/hra.org\/wp-content\/uploads\/2024\/08\/Hampton-Roads-Academy-Faculty-Headshots-105-Chris-Mills.jpg.jpg\" "\\"Hampton-Roads-Academy-Faculty-Headshots-105-Chris")
<\/span><\/div>![\"HRA](\"https:\/\/hra.org\/wp-content\/uploads\/2024\/06\/HRA-Seal-Conversion-0524-White.png\" "\\"HRA")
<\/span><\/div>